We are so excited to invite you to our Flow & Float Summer Day Retreat on Sunday, August 2nd — a summer day designed to help you move, unwind, and connect 

We’ll begin the day with a Pilates + Yoga fusion class in the park, blending mindful movement, strength, and breath to ground and energize you.  Lunch and refreshments are provided after class and we’ll transition into a one-of-a-kind NYC experience, a private hot tub boat tour with Hot Tub Boat NYC, where you’ll soak, relax, and take in breathtaking skyline views from the water.  This event is BYOB! N/A drinks also welcome!