Schedule can vary, Melissa subs classes all the time. Follow her Instagram and subscribe to her newsletter to see if she picked up extra classes….

MONDAYS

6:30PM Mat Pilates, 19 East 19 Resident Building, 19 East 19th Street, 3rd flr, Bayonne NJ, 07002

8PM Hot Power Hour, Powerflow Yoga, 106 Mairn Blvd. And Bay Strret, Jersey City NJ, 07302

TueDAYS

6:30PM Pre & Post Natal Flow, 19 East 19 Resident Building, 19 East 19th Street, 3rd flr, Bayonne NJ, 07002

Wednesdays

6:30PM Hot Power Vinyasa (75 Mins.), Powerflow Yoga, Mairn Blvd. & Bay Street, Jersey City NJ, 07302

ThursdAYS

7:30AM Power Flow, Yoga Base Gym, 60 Christopher Columbus Drive Jersey City, NJ 07302 - Till Late June

6PM Power Vinyasa, Sound of Om, 189 Brunswick St Floor 3, Jersey City, NJ 07302

fridAYS

12PM Hot Power Hour, Powerflow Yoga, Marin Blvd. & Bay Street, Jersey City, NJ 07302

Saturdays

9AM Open Level Yoga Flow, 19 East 19 Resident Building, 19 East 19th Street, 3rd flr, Bayonne NJ, 070

11:15AM Power Flow, Yoga Base Gym, 60 Christopher Columbus Drive Jersey City, NJ 07302

2PM Hot Yoga Flow, Chelsea Piers Fitness, 265 Schermerhorn St, Brooklyn, NY 11217