Trainings
35-Hour Chakra Yoga & Reiki Level 1 Teacher Training
Autumn Perez and I have been thinking about putting this together over the last several months and we can't wait to share this experience with yoga teachers and prospective healers! As you may already know, we both have a deep love for yoga philosophy and the yoga practice as a whole and we wanted to blend a few of our favorite things into two immersive weekends of intentional exploration of the mind, body, and soul through teaching and healing.
TEACHER PREREQUISITE:
A 200-Hour Yoga Teacher Certification is required in order to receive 35 CEU credits through Yoga Alliance.
ALL ARE WELCOME! You do not need a 200-Hour certification to join this training. All participants will receive the Reiki Level 1 Certification, as it is a separate certification process. Please note that the chakra training credits alone cannot be applied toward Yoga Alliance CEUs.
WHAT YOU'LL BE LEARNING:
Gain extensive knowledge about each of the 7 main chakras through lecture, readings, group discussions, yoga classes and home assignments.
How to sequence your classes to each chakra using creative tools to incorporate specifically tailored yoga asanas and how to weave in reiki.
Pranayama, Meditation and Affirmation practices associated with each chakra and how to tie them into your classes.
Attunement & connection to healing energy. Receive an initiation that opens your energy channels, allowing you to channel Reiki or healing energy for yourself and others.
Practice specific hand positions to channel energy and support physical, emotional, and mental well-being.
Self-healing & energy awareness. Learn to sense, balance, and clear your own energy using hands-on techniques, meditation, and tools like a pendulum.
WHEN:
February 2026 - Two Weekends
February 6th (HYBRID - Zoom), 7th, 8th & February 20th (HYBRID - Zoom), 21st, 22nd *FRIDAYS ONLY via Zoom, Saturdays and Sundays In Person
WHERE:
NLK Studio: 195 New York Ave. Unit # 3E, Jersey City, NJ 07307
INVESTMENT:
Regular Cost: $850.00
3 Early Bird Spots Available - $700.00 (SAVE $150!)
SCHOLARSHIP OPPORTUNITY:
We are offering a scholarship spot for one TT at half price! Total Scholarship Investment for Training is $425.00. Includes a 1 month mentorship with Autumn and Melissa post teacher training. To Inquire to learn more about what this scholarship please complete the form below.
ABOUT US:
Autumn Perez is a certified Vinyasa Yoga teacher with advanced training in Pre/Postnatal yoga, Yin, Fusion, Chakra studies, Creative Sequencing, and Guided Meditation. She is also a certified Pilates Mat and Corporate Yoga instructor. With a B.F.A. in Dance from Montclair State University and over 7 years of experience co-leading 200HR teacher trainings and hosting workshops, Autumn blends her lifelong love of movement with yoga to guide students through empowering, healing practices.
Melissa, born and raised in Bayonne and Jersey City, began her yoga journey in 2010 and has been practicing Reiki and Healing Touch since 2011. She completed her 200HR Yoga Teacher Training with Powerflow Yoga and a 300HR advanced training in Hatha, Vinyasa, and Ashtanga in Rishikesh, India. Melissa also holds certifications in prenatal, restorative, Yin, trauma-informed yoga, and birth doula training. After teaching in Puerto Rico, she is dedicated to reconnecting with her roots and leading retreats that weave together yoga, energy work, and culturally respectful travel.
We are so excited to embark on this new journey with teachers and we hope you join us next February on this deep dive of exploring, not only the context of this work and learning how to apply it in your classes but also exploring yourself and incorporating in your own personal life!